I specialize in Dialectical Behavior Therapy, Narrative Therapy, Cognitive Behavioral Therapy, and Holistic Healing Practices and apply these to support clients navigating challenges with trauma, grief, chronic stress, and anxiety.

I provide training and consultation for organizations on Cultural Humility, Healing-Centered Practices, and Community-Partnered Approaches to Research and Evaluation.

Currently offering telemental health services including assessment and treatment, as well as trainings and workshops. Click Here to Review Fees and Policies

Consultation

I am passionate about helping people by reaching beyond the clinic to integrate culturally responsive, evidence-based healing-centered practices and resources into healthcare, schools, workplaces, and community-based organizations. I provide consultation services to support access to high-quality, culturally responsive mental health services and supports and authentic engagement of community partners in research designed to promote health and well-being.

Workshops

healing-centered approaches to navigate burnout workshop

Half or full-day interactive workshop focused on 1) defining professional stress, burnout, and compassion fatigue; 2) guided reflection on how professional stress impacts job performance and overall quality of life; 3) identifying and aligning professionals goals and personal values; and 4) practicing holistic practices to nurture self and collective care at work.

holding it all grief workshops & Retreats

Full-day interactive workshop or multi-day retreat focused on: 1) exploring nuances and dynamics of grief and ways it impacts thoughts, emotions, relationships, and behaviors ; 2) practicing dialectical behavior therapy skills including mindfulness and emotion regulation to help cope with and integrate grief into living fully; 3) and identifying and pursuing value-based goals and developing healthy support systems to continue the journey of healing.